We’re a third of the way through “Let’s March,” an easy 31-day workout campaign. If you’re like me and you hate working out, if you’ve stuck with us thus far, this in and of itself is quite a milestone.

If you need to be encouraged, let me tell you that when I first started this I could not do a wall sit for longer than 15 seconds, and now I can make it a full minute! So, it doesn’t take long to build strength and notice progress. I’m also finding I don’t mind being sore the next day, because it means that I’m working muscles and that makes me feel accomplished.